Still Nest is a calm, connection-focused space offering gentle, non-clinical touch to support emotional rest and nervous system regulation. Our sessions create moments of quiet, grounding, and presence — free from pressure, performance, or expectation.

Each session is guided by your comfort. Touch is gentle and intentional, and sessions are typically fully clothed. For those booking our longer, 60-minute sessions, there is the option to be partially undressed (e.g. back or shoulders uncovered) if that supports your comfort — always within clear, safe, and respectful boundaries.

We believe in the power of slowing down, tuning in, and reconnecting — in a world that rarely pauses.

This is a space for anyone seeking softness, safety, and emotional rest.

Why Touch Matters

Human touch is one of our most fundamental needs. It plays a vital role in emotional and physical well-being, with studies showing that gentle, intentional touch can help reduce stress, regulate the nervous system, and promote feelings of safety and calm.

In a world that often rushes past connection, Still Nest offers a space to pause—where light touch is used with care and respect to support rest, nervous system regulation, and emotional grounding.

Touch therapy has been linked to:

• Lowered cortisol levels (stress hormone)

• Increased oxytocin (the “connection” hormone)

• Reduced anxiety and improved mood

• Better sleep and overall relaxation

At Still Nest, we believe that safe, nurturing touch can be a powerful tool for restoring balance and creating space for deeper rest—something we all deserve more of.

Workplace & Corporate Sessions

Still Nest is available for on-site corporate sessions to support staff wellbeing, stress relief, and emotional reset.

We offer gentle, seated touch-based sessions in a quiet space within your workplace — ideal for wellness days, mental health initiatives, or team care programs.

Enquire today to create a custom offering for your staff.